Mental Skills Performance

Building Confidence and Assertiveness


Description
Strengthening our self-confidence is a powerful step in shaping our lives and creating future success. The ability to be confident and assertive are crucial skills for personal development, displaying authority in business, and promoting equality throughout interactions. These skills have a significant influence on building a happy life. Through effective communication, visualization, and resiliency, we can learn to be confident and project an image of confidence to others. When stressful or difficult situations arise, we can control our responses and how we choose to move forward.

Confidence and assertiveness are skills that can be developed and are beneficial to everyone, no matter their career or job position. The Building Confidence and Assertiveness course will provide participants with the tools to overcome fear, gain personal empowerment, and inspire confidence in others. By believing in our potential and the positive changes that we can make, we can grow personally and professionally.
Content
  • Building Confidence and Assertiveness
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever